Local Produce – lists resources for obtaining local and seasonal organic fruits/veggies. Farmhouse Delivery requires membership, but will deliver weekly or bi-weekly (every other week) produce/groceries to your door. GO TEXAN from the Texas Department of Agriculture Commissioner provides a list of local farmer’s markets and their hours. River City Produce offers bi-weekly organic baskets, and weekly specials at wholesale prices. Hours and weekly specials are posted on their Facebook page (search River City Produce Co., Inc.).
Nutrition Education – HEB offers individual nutritional counseling and group health classes for a fee. Whole Foods Market‘s website assists with healthy meal planning even with dietary restrictions.