Important Information:

Steamed Vegetables with Rice

Ingredients 1-2 Fresh beets peeled, halved and sliced 1-2 Handful of fresh okra (washed) 1-2 Tablespoon kimchi or sauerkraut (homemade preferable) Juice of 1/2 lemon Liquid ...

Links for Good Eats under “Patient Education”

Local Produce - lists resources for obtaining local and seasonal organic fruits/veggies.  Farmhouse Delivery requires membership, but will deliver weekly or ...

A Soda A Day

Ever wondered what the consequences are of drinking just one soda a day?  Click on the following link to find ...

About Alamo Wellness Alliance in Live Oak, TX

Serving the Live Oak & New Braunfels TX area

The aim of our practice is to provide educational support, medical treatment and, when necessary, specialist referrals in order to deliver comprehensive and holistic primary care. At Alamo Wellness Alliance, we hope to become your helping hands in health.

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